Our bodies are constantly communicating with us — especially when we are preparing to conceive. One gentle and powerful way to understand how your body is functioning during this time is by checking your pH balance. This helps us see how well you are digesting, hydrating, and regulating stress — all of which affect hormones, cervical mucus, egg quality, and implantation.
🔹 Why pH Matters for Fertility
Hormones do not exist in isolation — they respond to your overall internal environment.
When your system is too acidic for a prolonged time, your body must work harder to maintain balance. This can draw on mineral reserves, increase inflammation, affect cervical mucus quality, and place strain on the reproductive system.
Balanced pH supports:
Healthy cervical mucus
Stable blood sugar
Better hormone signaling
A receptive uterine environment
Improved egg and sperm quality
This is not about “being alkaline” all the time — it’s about balance.
🔹 Saliva vs Urine vs Blood pH (and why this matters)
We are not trying to change blood pH — the body already maintains that perfectly.
We are simply supporting the system that keeps you in balance.
🔹 Interpreting Your Patterns (Simple Guidance)
Low Saliva + Low Urine: Body is tired and low in minerals → begin gentle rebuilding
Low Saliva + High Urine: Body is “pushing” stress → focus on rest + nourishment
High Saliva + Low Urine: Could be dehydration → hydrate and slow down
High Saliva + High Urine: Monitor, especially if taking supplements
The key is to watch for patterns over time — not one single reading.
🌿 Gentle Daily Support Protocol
You don’t need perfection — you need consistent, compassionate support:
Warm lemon water in the morning
A small pinch of Himalayan sea salt in filtered water (mineral support)
A cup of dark leafy greens or green juice daily (chlorophyll → oxygenation)
Slow breathing, walking, sunlight
Avoid skipping meals to protect blood sugar & Spleen Qi
Small loving habits shift the body.
📅 How Often to Test
Daily for one week to learn your pattern
Then 2–3 times per week to stay connected to your rhythm
Retest after stressful days, travel, or dietary changes
This is not a test of “good vs bad” — it is a relationship with your body.
🌸 Final Thought
Your body is already working toward balance and conception.
You are not forcing anything —
you are supporting, softening, and listening.
This is for educational purposes, and I hope it helps give new insight into making your body fertile like the living water of life. When things are alkaline and soothingly flowing life can take root. There are pH Strips one can purchase online to do the testing if curious.
I help women get pregnant, stay pregnant and have healthy babies. If I can be of assistance to you or anyone you know, please share this Substack.
Shasta Ericson D.A.O.M.
Holistic Medicine Doctor