Yoga/Acupressure Video for at Home Care by Dr. Shasta Ericson:
How Doctors of Acupuncture treat infertility and Studies showing effectiveness. Cysts are the growth of mucus-filled sacs. These abnormal growth are diagnosed as “blood stagnation and phlegm stagnation with possible underlying deficiency of the Kidney and Spleen” in Acupuncture & Oriental Medicine.
Avoid eating meats that have been treated with hormones, which may stimulate excess growth of tissue and cause inflammation. Avoid cold and raw foods such as sushi, iced drinks, cold salads and cold watermelon. Avoid tap water, processed foods, alcohol, inorganic dairy and fruits and vegetables sprayed with pesticides or GMO. Decrease coffee as it may contribute to excess tissue growth and inflammation. Eating a blood sugar stabilizing diet such as the Zone Diet with zero eating every four hours can help restore the insulin receptor sites and balance the blood sugar.
Also avoid or reduce exposure o radiation whenever possible such as wi-fi, microwaves, television and computer monitors.
Regular exercise, relaxation techniques and acupuncture help decrease the sympathetic system over drive and downregulate the nervous system to enhance endocrine hormonal health.
Supporting the Adrenal glands is an essential part of rebalancing the hormonal imbalance that is causing P.C.O.S. Here is a packet that some of my patients use along with other custom herbal, nutrition and lifestyle advice (this is educational info only).
Clearing the chemicals off of you that may mimic hormones See Here. For a list of healthy cleaning products and personal care products Scroll down to find these products which can be purchased off of Wellevate Store Login.
If I can be of assistance to you or your loved ones, please share this substack and let them know I offer free 15 minute Question and Answers: Schedule Here.
Fertility is Natural, Trust Nature.
Thank you,
Dr. Shasta Ericson DAOM
One of my favorite videos. Excellent info. No sushi? Yikes!