I am excited to share another of my Substack colleagues posts on foods that can help assist with preconception & Fertility by Anja Lee Hall:
I have shared the four step boosting fertility program and step two is changing the diet which includes TCM nutrition advice as well (see previous post on this). I also posted 15 Superfoods for Pregnancy:
When my patient’s come in or do telemedicine as well as a TCM assessment and diagnosis to look for any nutritional deficiencies or excess and may do a Functional Health Profile Blood, urine or saliva test to create a comprehensive program customized for them. Most of my patients lose weight just by changing their view and making healthier food and exercise choices that optimize their fertility.
This week we had another fertile ready miracle where a 47 year old women who had not had a period for 8 months has been coming in regularly for 6 weeks and her period has now returned! Also three patients with extraordinary success in retrieving 5 healthy tested embryos for their upcoming transfers! I also had a new baby boy born and another baby girl is on her way this weekend:) The joy I feel in helping these parents achieve their loving families is immeasurable.
I help women get pregnant, stay pregnant and have healthy babies. If I can be of assistance to you or anyone you know, please share this Substack. I offer in clinic, telemedicine or DIY 4 Step Boosting Fertility Program and free 15 minute initial Q & A’s (all available on my website)
Fertility is Natural, Trust Nature.
Dr. Shasta Ericson DAOM




Love this!! Thank you so much Dr. Shasta Erickson! 💜 you’re helping so many lucky women!