Above are foods that help build blood and nourish the Earth element which is essential for Mother’s growing a baby. Here is another wonderful article on 15 Superfoods for Pregnancy. Always check with your MD when taking on any nutritional program.
I help women get pregnant, stay pregnant and have healthy babies. If I can be of assistance to you or anyone you know please share this Substack. I also offer free 15 minute W & A’s on my website and take United, Cigna and VHP insurances.
Fertility is Natural, Trust Nature.
Dr. Shasta Ericson DAOM