Using the ancient self care modalities to increase the flow of blood and qi may help unlock stagnation in the Liver and GB meridian and help to tonify the Spleen and Stomach which are the main organs involved with PCOS and insulin resistance according to TCM.
nd insulin resistance issues.
This exercise can be added with the Detox (do that exercise first) from my previous posts or prior to the Fertility Qiyoga. Consult your MD if in a ART program and discontinued if are pregnant.
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Fertility is Natural, Trust Nature.
Dr. Shasta Ericson DAOM