Many years ago I took over 60 people through an 8 to 12 week natural health makeover and had some pretty astounding results: see video testimonials here. One woman had been unable to get pregnant for 3 years and after the 12 week makeover she got pregnant naturally.
I still do similar programs with my fertility patients as they usually come to me twice a week for up to three months as their initial relief program and I did calculate it one year and found I was seeing an up to 65 percent success rate (if they were already gettin ART they did that too).
I am still completely amazing at the healing reparative power of the body and by using ancient traditional chinese medicine and modern functional medicine the results speak for themselves: See Here.
Natural Health Makeover for Enhancing Fertility
Acupuncture and Acupressure
Benefits: Enhances blood flow to reproductive organs, regulates hormones, reduces stress.
Studies: A 2002 study in Fertility and Sterility found that acupuncture increases pregnancy rates in women undergoing IVF.
Yoga and Qigong
Benefits: Reduces stress, improves hormonal balance, enhances overall physical and mental health.
Studies: A 2016 review in the Journal of Human Reproductive Sciences noted that yoga improves fertility by reducing stress and promoting hormonal balance.
Nutrition and Herbs
Benefits: Provides essential nutrients, supports hormonal balance, and improves reproductive health.
Key Herbs: Maca root, Vitex (chasteberry), red clover.
Studies: A 2015 review in Nutrients highlighted the importance of a balanced diet and specific nutrients (e.g., folate, antioxidants) in enhancing fertility.
Supplements
Benefits: Addresses nutritional deficiencies, supports overall reproductive health.
Key Supplements: Omega-3 fatty acids, CoQ10, folic acid.
Studies: A 2014 study in Fertility and Sterility demonstrated the positive effects of CoQ10 on egg quality in women with poor ovarian reserve.
Functional Medicine Blood Tests
Benefits: Identifies hormonal imbalances, nutritional deficiencies, and other underlying health issues affecting fertility.
Common Tests: Hormone panels (e.g., estrogen, progesterone, thyroid), vitamin D levels, inflammatory markers.
Integrated Approach
Combining these practices creates a holistic approach to fertility enhancement by addressing physical, mental, and nutritional health, ultimately improving reproductive outcomes.
Additional Resources
Fertility and Sterility: Acupuncture and IVF Study
Journal of Human Reproductive Sciences: Yoga and Fertility Review
Nutrients: Diet and Fertility Review
Fertility and Sterility: CoQ10 and Egg Quality Study
By integrating these natural health approaches, individuals can enhance their fertility and overall reproductive health naturally.
I help woman get pregnant, stay pregnant and have healthy babies.
Miracle report of the week and woman with two failed ivf’s on her last and final try added my services and is now gratefully pregnant!
If I can be of assistance to you or anyone you know please share this Substack. I offer in person, virtual, of DIY 4 Step program (see on my website)
Fertility is Natural, Trust Nature.
Dr. Shasta Ericson DAOM



