Many times my patients feel stressed out and anxious going through infertility. Their deep desire and longing to have a baby coupled with multiple disappointments and perhaps very expensive and painful procedures can create anxiety, depression and even insomnia.
Acupuncture works very well for all of these as it released the bodies own natural endorphins and opioids to help the body feel peaceful and sleepy, along with directing the blood flow to the reproductive organs, feeding the eggs and the sperm and boosting chances of conception.
However, when there has been so much trauma in trying to get pregnant, my patients ask me for anything else they can add to help calm their nerves and maybe even help them sleep.
I have recommended prayer, tree bathing, listening to calming music, drawing, the Calm app, etc. I also recommend Michael Sealy’s Youtube Hypnosis videos and my patients report great success using them.
Sleep Hypnosis for Instant Deep Sleep with rain sounds: CLICK HERE.
Sleep Hypnosis for Self Love, Confidence and Self Esteem: CLICK HERE.
Sleep Hypnosis for Letting Go of Anxiety: CLICK HERE.
I hope these may be useful to you. I help women get pregnant, stay pregnant and have healthy babies. If I can be of assistance to you or anyone you know, please share this Substack. If offer in person, telemedicine and even a DIY Boosting fertility Program CLICK HERE.
If you or anyone you know is suffering from infertility, please share my Substack.
Shasta Ericson DAOM
Holistic Medicine Doctor
All about Moms
