Miracle Success of the Week: A woman who has been trying for four years and has hypothyroidism and has been coming in for holistic fertility care for 7 months regularly got pregnant this week!
How Traditional Chinese Medicine sees us as a microcosm of the macrocosm and thus we can use nature to keep ourselves in balance with the seasons.
External Pathogens in TCM
In Traditional Chinese Medicine (TCM), external pathogens refer to climatic factors that can invade the body and cause illness. These include Wind, Cold, Heat, Dampness, Dryness, and Summer Heat. Summer Heat is unique to the summer season and has distinct characteristics and treatments.
Summer Heat vs. Exogenous Heat
Summer Heat:
Originates from high temperatures and humidity.
Common in summer.
Symptoms: High fever, excessive sweating, irritability, thirst, scanty urine, dry mouth, rapid pulse, dizziness, nausea, and heatstroke.
Exogenous Heat:
Originates from bacterial or viral infections.
Can occur any time of the year.
Symptoms: Similar to Summer Heat but often include signs of infection like swelling, redness, and pus.
Symptoms of Summer Heat Affliction
High fever
Excessive sweating
Thirst and dry mouth
Scanty, dark urine
Irritability
Dizziness
Nausea
Rapid pulse
TCM Treatments for Summer Heat
Acupuncture:
Function: Clears Heat, regulates Qi, and restores balance.
Points Used: LI4 (Hegu), LI11 (Quchi), GV14 (Dazhui), and ST36 (Zusanli).
Benefits: Helps vent heat from the surface, reduces fever, alleviates symptoms, and prevents heat-related illnesses.
Top 5 "Cool the Blood" Foods
Watermelon: Hydrating and cooling.
Cucumber: Clears heat, promotes hydration.
Mung Beans: Detoxifies, clears heat.
Mint: Cools and clears heat, refreshes.
Chrysanthemum Tea: Cools the body, clears heat.
Summer Fertility Tips
Stay Hydrated: Drink plenty of water to support your body’s functions and maintain optimal health.
Eat Cooling Foods: Incorporate foods like watermelon, cucumber, and mint to help regulate body temperature and reduce internal heat.
Avoid Overheating: Stay in cool environments, wear loose clothing, and avoid strenuous activities during peak heat.
Balance Rest and Activity: Maintain a balanced lifestyle with adequate rest to prevent exhaustion and support fertility.
Practice Stress-Relief Techniques: Engage in stress-relief practices like yoga and meditation to promote hormonal balance and overall well-being.
Invitation
Come into our cool, air-conditioned office to stabilize your Blood and Qi and prevent dehydration. Our TCM treatments, including acupuncture and dietary recommendations, will help you stay balanced and healthy during the hot summer months while supporting your fertility.
By addressing Summer Heat with TCM techniques and following these summer fertility tips, you can maintain optimal health and enhance your fertility naturally.
I help woman get pregnant, stay pregnant and have healthy babies. If I can be of assistance to you or anyone you know, please share this Substack. I offer in person, DIY 4 Step Boosting Program and telemedicine.
Fertility is Natural, Trust Nature.
Dr. Shasta Ericson DAOM